Personalized yoga & recovery plans
15-minute private session with a certified yoga instructor and naturopathic medicine student.
Beta launch - free for a limited time (regular price $19 CAD).
Free custom plan + demo video designed around your body, energy and goals.
Not a class. Not a video library. A plan created for you.
How it works
Book a 15-minute session
Meet with Aimy and talk through your goals, body and lifestyle
Get a custom yoga & recovery plan + private demo video
This beta consult is currently offered for free (regular price $19 CAD) while we refine the experience.
About Me
Hi! I’m Aimy. Welcome.
I’m a yoga instructor and naturopathic medical student based in Toronto, with seven years of personal practice and 300 hours of teacher training across two certifications. I combine evidence-informed knowledge of the body with a compassionate, client-centered approach to design individualized yoga and recovery plans that support your goals and lifestyle.
Book a 15-minute private session below to get started. I look forward to working with you.
Contact
Questions before booking? Email me!
This service provides personalized wellness and yoga guidance and not medical care.